New Year - TRUE You!
Mon, Jan 01
|Hartwell
FREE community yoga class to set intentions for the new year and start the next page of our journey towards our happiest & healthiest self. Let go of the past year and move to the next knowing that in this moment, you're enough!
Time & Location
Jan 01, 2024, 10:30 AM – 11:30 AM
Hartwell, 8 Benson St Suite B Suite B, Hartwell, GA 30643, USA
Guests
About the event
As the New Year unfolds, it's a time of reflection, renewal, and reconnection with our true selves. Join us at Empower Yoga Hartwell for "New Year, True You: Embracing Your Journey," a special yoga class designed to guide you gently into the year ahead with intention, grace, and self-acceptance.
This slow flow class is crafted for anyone who can comfortably get up and down off their mat. Whether you're a seasoned yogi or a beginner with no prior yoga experience, this class is a welcoming space for all. Our flow will include a mix of seated and standing sequences, allowing you to explore movement and stillness in a way that feels nurturing and balanced.About the Class:
What to Expect:
We'll start with gentle, grounding poses, gradually transitioning into a flow that combines both seated and standing movements. This approach allows you to connect deeply with your breath and body a…
Tickets
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